L et go of the "shoulds" in your life.

O pen up to the miracle of now.

V alue your uniqueness.

E xplore your dreams and passions.

Y ield to life – go with the flow.

O bey the voice of your Spirit.

U nwind – get cozy and comfy.

R enew yourself – body and soul.

S urround yourself with caring people.

E xpress yourself – be true to you.

L inger longer at what you enjoy.

F eel the love you have for yourself and others.